Halava Pudding (special diet)
Suitable for dairy free, vegetarian, gluten free and vegan diets.*
Makes 1832.5 g.
Previous-night preparation
Soak moong daal for halava overnight.
Make and Bake Halava at luch time to be ready for dinner.
Ingredients
1 l
|
water |
|
300 g
|
brown sugar |
|
2.5 g
|
nutmeg |
|
35 g
|
rasins |
|
35 g
|
walnuts |
|
35 g
|
almonds |
|
200 ml
|
coconut oil |
|
112.5 g
|
moong daal |
(dry weight; double after soaking) |
Instructions
Soak half weight moong daal 4hrs
Whizz daal before cooking
Combine water, sugar and nutmeg
Bring to just under boil to dissolve
Sugar. Add raisins, Simmer over
Low heat. Coarse chop nuts and fry
in a little coconut oil. Set aside. Melt
remainder of coconut oil
in wok over low heat, add
daal and stir fry with wooden
spoon for 15 min. until golden brown.
Pour liquid into daal stiring
constantly (will splutter) stir to break
lumps. Add nuts and stir in.
Spread in bake trays.
Use oven to keep warm.
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