Spicy Pumpkin
Suitable for vegan, gluten free and vegetarian diets.*
Makes 1600 g.
Ingredients
| 20 g
|
coconut oil |
|
| 700 g
|
pumpkins |
cubed |
| 200 g
|
onions |
finely chopped |
| 7 g
|
garlic |
chopped |
| 360 g
|
canned tomatoes |
|
| 4 g
|
cinnamon |
|
| 5 g
|
curry powder |
|
| 2 g
|
nutmeg |
|
| 300 ml
|
water |
|
|
|
salt |
|
|
|
pepper |
|
Instructions
Saute onion, garlic in oil, add pumpkin, tomatoes spices & water.
Stir well & simmer, covered? until pumpkin is tender.
Season with salt & pepper.
Cube pumpkin, dice onion,