Hummus

Note: Check chickpeas and tahini to ensure amount is correct (must be dry-weight).

Suitable for dairy free, gluten free, vegetarian and vegan diets.*

Makes 572 g.

Previous-night preparation

Soak chickpeas

Ingredients
150 g chickpeas
12 g tamari
30 ml lemon juice
10 g salt
25 g garlic
75 ml olive oil
60 ml water
60 g tahini
Instructions

Cook half weight chickpeas Blend chickpeas with rest of ingredients in batches. Combine well. Taste. Check Tamari is Gluten free else leave out.

Printout

* Dietary flags are set by the recipe's author, and are not verified. Please double-check the ingredients yourself, especially if you have allergies.