Nut Burger Patties (Special diet)
NOTE: Check to ensure rice amount is dry-weight - reduce if necessary or it will show up wrong on the shopping list.
Suitable for vegetarian, onion free, tomato free and vedic diets.*
Makes 1754 g.
Ingredients
100 g
|
walnut pieces |
|
100 g
|
pumpkin seeds |
dry-roast |
100 g
|
sunflower seeds |
dry-roast |
65 g
|
tamari |
|
500 g
|
yoghurt |
|
5 g
|
asafoetida |
|
5 g
|
thyme |
|
5 g
|
sage |
|
5 g
|
rosemary |
|
|
salt |
|
|
pepper |
|
200 g
|
gluten-free breadcrumbs |
|
225 g
|
short grain rice |
|
Instructions
lightly toast bread and chop in blender to make bread crumbs
Cook Rice in rice cooker
Pulse walnuts till resemble course crumbs.
Dry roast pumpkin and sunflower
Add cooked rice and rest of ingredients and combine well. if too sticky add more breadcrumbs. Shape into patties, put on greased trays and bake until firm and cooked. (half hour)
Weigh 100 g on scale for pattie size
Label vedic
Watch pattie size to get correct number