Vegan Nut Burgers

Note: Rice and lentils cooked volume needs converting

Suitable for dairy free, gluten free, onion free, vegetarian and vegan diets.*

Makes 982 g.

Ingredients
250 g short grain rice
360 g brown lentils
50 g walnut pieces
50 g pumpkin seeds dry roasted
50 g sunflower seeds dry roasted
125 g carrots grated
300 g gluten free bread
125 g tahini
40 g tamari
5 ml sesame oil
10 g basil
10 g oregano
5 g salt
7 g asafoetida
50 g parsley
5 g paprika
Instructions

Lightly toast Gluten free Bread and blend to create breadcrumbs dry roast seeds Cook rice and lentils (separately). Grate carrots. Combine all ingredients and cook in a preheated oven 200 Celcius / 390 F. Bake until patties dry out somewhat and slightly darken. Weigh 100 g on scale for pattie size Label vegan / vedic needs more liquid / chick pea flour

Printout

* Dietary flags are set by the recipe's author, and are not verified. Please double-check the ingredients yourself, especially if you have allergies.