Suitable for vegetarian diets.*

Makes 1.5 kg.

Ingredients

1 Tbsp	sunflower oil
0.2 kg	onions	large, diced
0.25 kg	carrots	large, diced
0.2 kg	capsicums	red and green, mixed
1 tsp	garlic	chopped
1 tsp	thyme
1 tsp	paprika
1 tsp	mixed herbs
1 cups	liquid vegetable stock
800 g	black beans	cooked
	salt	to taste
	pepper	to taste
	tabasco sauce	to taste

Instructions

Saute onion, carrots, capsicum, garlic & thyme & spices in oil for about 5 minutes (longer with big amount). Add stock bring to boil. Reduce heat to a simmer. Stir in the beans and season to taste with salt, pepper and tobasco. Cover and simmer until veges are tender, adding stock or water if needed.