Suitable for dairy free, gluten free, vegetarian, and vegan diets.*
Makes 1955 g.
500 g | aubergine | 2.5cm cubes, salt wash dry |
125 ml | olive oil | |
200 g | onions | |
300 g | mushrooms | |
75 g | spinach | |
500 g | courgettes | |
400 g | tomatoes | chopped |
30 g | parsley | |
salt | to taste | |
pepper | to taste |
Cut aubergine to 25mm cubes, Cut mushroom to 12mm strips Cut tomato to wedges Saute onions, add aubergine and peppers and saute till aubergine softens. Add chopped tomatoes and spinach courgette and salt & pepper. Taste. Just before serving, toss through chopped parsley.
* Dietary flags are set by the recipe's author, and are not verified. Please double-check the ingredients yourself, especially if you have allergies.