Suitable for gluten free, vegetarian, and vegan diets.*
Makes 1600 g.
20 g | coconut oil | |
700 g | pumpkins | cubed |
200 g | onions | finely chopped |
7 g | garlic | chopped |
360 g | canned tomatoes | |
4 g | cinnamon | |
5 g | curry powder | |
2 g | nutmeg | |
300 ml | water | |
salt | ||
pepper |
Saute onion, garlic in oil, add pumpkin, tomatoes spices & water. Stir well & simmer, covered? until pumpkin is tender. Season with salt & pepper. Cube pumpkin, dice onion,
* Dietary flags are set by the recipe's author, and are not verified. Please double-check the ingredients yourself, especially if you have allergies.